Empty Stomach Water
Drinking 1 or 2 glasses of water before breakfast is ideal for eliminating toxins and all substances that our body does not need . Thanks to this, water helps prevent diseases and boosts metabolism at the beginning of every day. 2. During the night the body works repairing cells and cleaning itself, therefore, drinking a glass of water on an empty stomach is very beneficial because this will give a boost to the body and will release all wastes , through urine. 3. Drinking a glass of water or more on empty stomach helps minimize the harmful effects of some substances such as alcohol, tobacco, pollution, junk food, among others. 4. Water is a great ally for the skin and very beneficial to your health; drinking 2 cups of water on empty stomach will help maintain the elast...